What we offer
Walk in for one. Stay for the rest.
Fundamentals to competition. White-belt friendly.
Striking, grappling, the cage. Coached progression with dedicated sparring.
Eight limbs, tight technique, full conditioning.
Takedowns, throws, control. The base every fighter needs.
Wrestling, MMA, BJJ. Confidence, coordination, respect.
Dedicated mats, dedicated coaching. BJJ at the moment, more on the way.
Every week on the mat
NoGi Grappling · Wrestling · Muay Thai
MMA · BJJ (Gi)
Kids / Juniors Wrestling · Kids / Junior MMA · Muay Thai
Women’s BJJ · NoGi Grappling
MMA Sparring
Kids BJJ · Junior BJJ · Open Mat
Rest day
Pricing
Adult Unlimited
£50/mo
As many classes as you like
Adult
£40/mo
One class a week, your pick
Women’s
£30/mo
All the women’s-only classes
Junior & Kids
£30/mo
Ages 5–14, all kids classes
Join now (opens Maat in a new tab)
All tiers include open mats. Cancel any time. See full pricing →
Find us
Mindset MMA & Fitness
Unit 6, Critchcraft Buildings
Bulwark, Chepstow · NP16 5QZ
Free parking on site, five minutes from the M48.